Let your daily stress melt away with our easy-to-absorb combination of magnesium and L-theanine. Natural Factors Magnesium Bisglycinate plus L-Theanine can help you feel relaxed and clear-headed while providing a source of magnesium for proper muscle function.

Magnesium is an essential mineral required as an enzyme cofactor in more than 300 metabolic reactions throughout the body. It helps maintain healthy bones, teeth, muscles, and nerves and is needed to metabolize nutrients into energy. L-theanine is found naturally in green tea and has long been known to promote a sense of calm in tea drinkers. L-theanine is absorbed quickly and transported directly to the brain, where it stimulates the alpha brain waves associated with an awake yet relaxed state of mind. It provides a noticeable effect within 30–40 minutes of supplementation, helping to relieve symptoms of occasional and daily stress, calm the nerves, and focus the mind.

Magnesium plus L-Theanine is made with magnesium bisglycinate, a form that is gentle on the stomach and does not require stomach acid for absorption. Each vegetarian capsule contains 40 mg of magnesium and 250 mg of L-theanine, taken as a convenient one-per-day dose. This non-GMO formula does not cause drowsiness and is a fantastic supplement for people who want to manage daily stress in a non-habit-forming way.