Iron is the most abundant mineral in the blood. The major function of iron is to combine with protein and copper in making haemoglobin Food State Iron is presented to the body in a probiotic complex and thus is a gentle, non-constipating and well absorbed supplement Food State Vitamin C aids the absorption and utilisation of the iron. Both the minerals Copper and Molybdenum positively affect the transportation and release of iron in our bodies We have included 20ug of Molybdenum in this supplement because it is a vital part of the enzyme responsible for iron utilisation Iron provides numerous beneficial roles in maintaining wellbeing including enhancing the immune system, energy production, growth in children and resistance to stress and disease Iron is also involved in respiration as it carries oxygen to all the body cells and is essential for the oxidation of fatty acids Iron is found in the brain as a co-factor in the synthesis of serotonin, dopamine and noradrenalin, which are known to regulate behaviour