Ranawara, widely used in Sri Lankan Ayurvedic practices, offers notable health benefits including anti-diabetic properties and a cooling effect. It aids digestion, reduces inflammation, and supports respiratory health with its antimicrobial qualities.

The flavor is robust and highly fragrant, combining floral, minty, and herb-like notes with a subtle spicy undertone. It’s commonly brewed as a hot herbal tea for digestive relief but is also delightful as a refreshing cold brew. Ranawara adds a unique twist to cocktails and imparts an intriguing character when smoked or charred, making it a distinctive garnish for various dishes.

Health Benefits: detoxifying, libido, blood sugar, anti-inflammatory, cooling, radiant skin

Taste: Earthy, Floral, Tangy

Precautions: We recommend consulting with a qualified health practitioner before using herbal products, particularly if pregnant or on other medications.