Description

This meal is light to carry and provides tasty, fast nourishing food for adventure with a tasty blend of rice, pumpkin seeds, vegetables and egg in a mild asian sauce. Vegetarian. Gluten free. Halal

Benefits

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Preparation & Nutrition

Small

Serves per pack 1. Net weight 90g. Preparation: Add 188 ml (¾ cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 278g (once prepared)

Per Serve

Energy 1530kJ (366Cal), Protein 11.8g, Fat - total 8.8g, Fat - saturated 2.3g, Carbohydrate - total 58.0g, Carbohydrate - sugars 10.5g, Sodium 737mg

Per 100g

Energy 550kJ (132Cal), Protein 4.3g, Fat - total 3.2g, Fat - saturated 0.8g, Carbohydrate - total 20.9g, Carbohydrate - sugars 3.8g, Sodium 265mg

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 375 ml (1½ cups or MONT BLANC fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 550g (once prepared)

Per Serve

Energy 2970kJ (709Cal), Protein 23.1g, Fat - total 16.6g, Fat - saturated 4.4g, Carbohydrate - total 113g, Carbohydrate - sugars 20.6g, Sodium 1410mg

Per 100g

Energy 540kJ (129Cal), Protein 4.2g, Fat - total 3.0g, Fat - saturated 0.8g, Carbohydrate - total 20.6g, Carbohydrate - sugars 3.7g, Sodium 257mg

Ingredients

White Rice, Sauce (Maltodextrin, Thickener (1422), Sugar, Soy Sauce (Soy Bean, Rice, Salt, Rice Bran Oil), Flavours, Vegetables, Hydrolysed Vegetable Protein (Soy), Spices, Colours (Caramel Iv, Paprika Oleoresins), Canola Oil, Yeast Extract, Spice Extract), Pumpkin Seeds, Egg Dices (9%) (Egg, Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Thickener (1442), Salt), Onion, Carrot (Contains Acidity Regulator (Sodium Bicarbonate)), Red Pepper, Peas (Contains Acidity Regulator (331, Sodium Bicarbonate)).

Allergens

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.