Take your bodyweight training to the next level with the RAW Dip Belt. When bodyweight dips and pull-ups are no longer enough, the RAW Dip Belt lets you add external load via a carabiner — developing primary and stabiliser muscle strength that isolated machine movements simply can't replicate.

Built from heavy-duty nylon with a robust chain and carabiner, the RAW Dip Belt is designed for easy weight loading and adjustment between sets — minimal fuss, maximal effect.

Why Choose the RAW Dip Belt

• Adds External Load to Bodyweight Movements – Progress weighted dips, pull-ups, and chin-ups beyond bodyweight
• Heavy-Duty Nylon Construction – Durable and comfortable for extended weighted sets
• Carabiner Loading – Easily attach and adjust weight plates between sets
• One Size Fits All – Adjustable to suit all body types
• Develops Functional Strength – Engages primary and stabiliser muscles for all-round strength gains

Frequently Asked Questions

What exercises can I do with a dip belt?
Weighted dips, weighted pull-ups, weighted chin-ups, and weighted hanging leg raises. It's one of the most effective tools for progressive overload on bodyweight pushing and pulling movements.

How do I load weight onto the dip belt?
Thread the chain through a weight plate and clip the carabiner to secure it. Adjust the chain length to position the plate comfortably between your legs during the movement.

Is it one size fits all?
Yes. The RAW Dip Belt is adjustable to suit all body types.

Is it suitable for a commercial gym?
Yes. The RAW Dip Belt is built for high-frequency, multi-user training environments.

Specifications

• Material: Heavy-duty nylon & chain
• Carabiner included
• One size fits all