Ashwagandha root, or Withania somnifera is a clinically researched standardised extract and considered the superior option. This plant has a well-established history of aiding in the recovery of athletes and is a staple of traditional Ayurvedic medicine, originating from India. It is also known as Indian ginseng, although it is not related to the ginseng plant. Various studies have explored the potential health benefits and therapeutic properties of Ashwagandha, which contains key compounds such as withanolides, alkaloids, and sitoindosides.

Key Benefits

• Assist with recovery from illness
  
• Relieve Fatigue
• Relive symptoms of stress
• Support Healthy Nervous system
• Helps with Emotional mood balance