Knot Finder is the guided application layer for the Dr. Knot method.

The book gives you the roadmap. Knot Finder helps you apply the method step by step by guiding you through pain mapping, likely muscle identification, tissue testing, release work, reassessment, and maintenance.

This is designed to help you stop guessing and follow a clear process.

Knot Finder does not diagnose, treat, or cure medical conditions. It is an educational and self-application tool based on Dr. Knot’s muscle-first, myofascial pain relief method.