Description

This breakfast is light to carry and provides tasty, fast nourishing food for adventure with wholesome pre-cooked porridge with dried fruit and raw sugar sachet. Vegetarian. Halal

Benefits

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Preparation & Nutrition

Small

Serves per pack 1. Net weight 90g. Preparation: Remove sugar sachet. Add 250 ml (1 cup or MONT BLANC fill line) of boiling water to pouch. Stir and stand for 10-15 mintues. Sprinkle sugar as desired. Serving size 340g (once prepared)

Per Serve

Energy 1470kJ (352Cal), Protein 10.9g, Fat - total 9.3g, Fat - saturated 3.0g, Carbohydrate - total 54.5g, Carbohydrate - sugars 23.2g, Sodium 45mg

Per 100g

Energy 433kJ (104Cal), Protein 3.2g, Fat - total 2.7g, Fat - saturated 0.9g, Carbohydrate - total 16.0g, Carbohydrate - sugars 6.8g, Sodium 13mg

Regular

Serves per pack 1. Net weight 175g. Preparation: Remove sugar sachet. Add 500 ml (2 cups or MT EVEREST fill line) of boling water to pouch. Stir and stand for 10-15 minutes. Sprinkle sugar as desired. Serving size 675g (once prepared)

Per Serve

Energy 2870kJ (685Cal), Protein 21.2g, Fat - total 18.0g, Fat - saturated 5.7g, Carbohydrate - total 106g, Carbohydrate - sugars 45.2g, Sodium 88mg

Per 100g

Energy 425kJ (102Cal), Protein 3.1g, Fat - total 2.7g, Fat - saturated 0.9g, Carbohydrate - total 15.7g, Carbohydrate - sugars 6.7g, Sodium 13mg

Ingredients

Oats (58%), Milk Powder (Milk Powder, Emulsifier (Soy Lecithin)), Sugar, Apple (Apple, Preservative (223) (Sulphites), Antioxidant (Ascorbic Acid), Firming Agent (509)), Sultanas (Sultanas, Vegetable Oil), Apricot (Contains Preservative (220) (Sulphites)), Canola Oil.

Allergens

Contains Gluten, Milk, Soy, Sulphites. May contain Wheat, Egg, Almond, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.