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书名：《轻松入禅》
书类：宗教文化
ISBN：978-981-5356-35-9
《轻松入禅》是“无垢海系列”的第一部作品，由圆焰法师以通俗而亲切的文字，引领读者走近禅修世界。本书以“轻松入门”为主旨，从日常生活与身心体验出发，循序渐进地介绍禅的基本观念与实践方法，帮助读者在纷扰忙碌的现代生活中重新安顿身心，体会觉察与宁静的力量。
全书结构清晰，先从禅的意义与修行态度谈起，再逐步说明禅修的基本方法、常见误解与修行中的心境变化，并结合生活实例与开示，引导读者在行住坐卧之间体会禅的智慧。作者以简明平实的语言，将深奥的禅理化为可理解、可实践的生活指导，使禅不再遥远，而成为每个人都能接触的心灵修养之道。
《轻松入禅》既是一本禅修入门书，也是一部引导读者回归内心清明与自在的修心之作。
轻松入禅～无垢海系列一/圆焰法师著
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