Description:

• Finger millet (Ragi) is known for several health benefits. It is rich in polyphenols, dietary fiber and calcium.
• Traditionally, Ragi is a known anti-diabetic with antioxidant and antimicrobial properties.

Dhatu popped ragi flour is a versatile flour and can be savored in different ways.

• Energy Drink: Add 1-2 spoons of popped ragi flour to glass of milk in a pan and bring it to boil. Add jaggery/sugar to taste and mix well.??
  
• Laadu: In a big bowl mix popped ragi flour, jaggery powder/sugar and melted ghee. Form small balls (laddus) by pressing mixture in the hands. Use more ghee if required. Dry fruits and coconut can be added to the mixture.? ?
  
• Coolant: Add 2-3 spoons to butter milk with salt to taste and mix well before serving. This makes an excellent coolant drink.