A herbal tea for your inner winter.

The Inner Winter blend is carefully crafted to care for and nourish you during the menstrual phase. These herbs were selected for their warming, nourishing, and blood-supporting properties to bring you gentle ease during this time.

Connect with the ingredients:

Ginger: This precious root contains compounds like gingerols that help relax uterine muscles and reduce prostaglandins, which cause cramps

Red Raspberry Leaf: These soft leaves naturally tone and relax the uterus, which helps reduce cramps

Jujube: These incredible dates enrich the blood with vital nutrients that replenish the body during this phase

White Willow Bark: This tree bark contains salicin, the natural derivative of aspirin, which helps calm pain and inflammation in the body

Mugwort: This herb helps relieve cramping and abdominal tension during menstruation

When to consume: Consume during the menstrual phase (Day 1-5 of your cycle)

Ingredients: organic ginger, organic red raspberry leaf, jujube, white willow bark, organic mugwort

Ritual: Add 1 teaspoon to 8 ounces of water. Cover and let steep for 5-15 minutes. Enjoy warm only 1-3 times a day during the menstrual phase

Packaging:

Tin jar: 40g ~3 month supply

Refill bag; 40g ~3 month supply