Blackstone Labs BCAA Resurgence is designed to provide your body with essential amino acids and vitamins.

BCAA stands for Branched-Chain Amino Acids, which claim to be crucial for muscle recovery and overall health. Resurgence is marketed as a product that can be consumed throughout the day to support your body's amino acid needs and provide a refreshing taste.

The recommended usage of Blackstone Labs BCAA Resurgence product is as follows:

Morning Dose: Start your day with a refreshing dose of Blackstone Labs BCAA Resurgence. This may help kickstart your day by providing your body with the necessary amino acids and vitamins.

Sip Throughout the Day: You are encouraged to continue sipping on Resurgence throughout the day. Blackstone Labs BCAA Resurgence can be consumed as a beverage to provide a steady supply of amino acids and vitamins to support your body's needs.

Pre-Workout: You can take a double scoop of Blackstone Labs BCAA Resurgence before your workout. This can help energize you for your exercise routine.

Post-Workout: After your workout, you can take another 2 scoops of Resurgence. This is intended to aid in muscle recovery and support your body's needs immediately following exercise.

Hydration: If you are trying to drink a significant amount of water daily, Blackstone Labs BCAA Resurgence can make it easier. It can be consumed to help meet your daily hydration goals while providing essential amino acids and vitamins.

It's important to note that dietary supplements, including BCAA products like Resurgence, should be used as part of a balanced diet and exercise regimen.

Supplement Facts
Serving Size: 1 Scoop (11g)
Servings Per Container: 30
Vitamin A 5000IU
Vitamin C 60mg
Vitamin D3 400IU
Vitamin E30IU
Vitamin K1 8mcg
Thiamin 1.5mg
Riboflavin 1.7mg
Niacin 20mg
Vitamin B6 2mg
Vitamin B12 6mcg
Biotin3mg
Panthothenic Acid 10mg
Resuragence FOcus Blend 640mg
L-leucine 2g
L-isoleucine 1g
L-valine 1g
L-lysine 1g
L-taurine 1g
Theonine 950mg
L-alanine 500mg
Methionine 300mg
Phenylalanine 150mg

*Percent Daily Values (DV) are based on a 2,000 calorie diet. 
**Daily Value (DV) not established.
Other ingredients: Citric acid, Natural and Artificial flavors, Sucralose, Acesulfame-k, Silica.