Pickleball Inside the Zone By Rob Polishook

When you play pickleball, would you like to be able to:

• Bounce back effortlessly after losing a game?
• Manage adversity after missing that third shot drop?
• Avoid getting emotionally down and overthinking after losing a lead?
• Stay focused in the moment, not the past point or future game?
• Develop mental practices to help close out games and matches?
• Compete like a champion despite who your opponent or partner is?
• Focus on what you can control and let go of what you cannot?
• Maintain your composure after missing a chance to be offensive?
• Resist rushing when engaged in a pressurized dink exchange?

Now you can!

Pickleball Inside the Zone: 32 Mental Training Workouts for Champions is the first book of its kind that allows you to be the player, coach and champion of your own game! It inspires, empowers and guides you to look deep inside yourself to play and be your best.

The highly interactive format offers individualized mental training articles, quotes, stories and exercises which encourage you to reflect, highlight, and journal your personal experiences in drills, practice and competitive situations. Then, ultimately, creating mental practices that will help you compete and be your best.

Developed from years of experience, direct exposure to pickleball players of all levels, and time on court, this book will be indispensable resource which you will want to always have in your paddle bag. The workouts will help you craft a unique mental approach and unleash your heart, energy and spirit.

• Language: English
• Paperback: 222 pages
• Dimensions: 7.5 x 0.5 x 9.25 inches
• Weight: 13.8 ounces
• MSRP: $24.95

Get ready to bring who you are to what you do.

Get ready to unlock your potential in ways you never thought possible!