British brand The School of Life design books and games to inspire. Ideas divided into six key topics, together contribute to a calmer, more resilient and self-aware life: Self-Knowledge, Relationships, Work, Calm, Sociability, Leisure & Culture.

• Here is a workbook containing the very best exercises that any couple can undertake to help their relationship function optimally, exercises to foster understanding, patience, forgiveness, humour and resilience in the face of the many hurdles that invariably arise when you try to live with someone else for the long term.