This meal is light to carry and provides tasty, fast nourishing food for adventure with pasta, beans, tomatoes and olives in a tasty italian-style sauce. Vegetarian. Vegan. Halal.

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)

Per Serve

Energy 2670kJ (639Cal), Protein 23.6g, Fat - total 4.7g, Fat - saturated 0.8g, Carbohydrate - total 113g, Carbohydrate - sugars 20.5g, Sodium 892mg

Per 100g

Energy 436kJ (104Cal), Protein 3.9g, Fat - total 0.8g, Fat - saturated 0.1g, Carbohydrate - total 18.5g, Carbohydrate - sugars 3.3g, Sodium 146mg