Granola BarGranola bars are vegan and contain no gluten. They consist of a flapjack base enriched with pumpkin seeds, sunflower seeds, poppy seeds and linseeds, and studded with sharp and sweet dried cranberries. The four varieties of seeds provide fibre, vitamins and healthy omega 3 fats, as well as a moreish texture. A great snack or quick breakfast that ensures finding an energy packed and allergy friendly option doesnt mean compromising on flavour. We