Versatile Strongman Training

The Strength Shop Adjustable Yoke is a versatile piece of equipment tailored for  strength training and strongman routines. More than just a yoke, this unit can serve as a squat and bench press station, offering you a compact, all-in-one solution for various lifts.

Ideal for traditional strongman exercises like the yoke walk, it helps build core stability, full-body endurance, and strength. The adjustable height makes it adaptable to different body types and training styles, letting athletes of all levels train safely and effectively.

Constructed for durability, the yoke features 50mm loading pins compatible with Olympic plates. 

Specifications:

• Height: 1900 mm
• Width: 1260 mm
• Depth: 1037 mm
• Loading Pin: Circumference - 50 mm, Length - 290 mm
• Box Frame Dimensions: 60 mm
• Pin Diameter: 26 mm, suitable for all 25mm accessories.
• Weight: ca 35kg

With the Strength Shop Yoke, you’re equipped for versatile, multi-purpose training sessions.

Please note:
We recommend using weights on the loading pins at all times to increase the stability of the base.