3-Sizes Ice Bag Pack Reusable Ice Bag Hot Cold

HANDSFREE ICE BAG PACK: A compress wrap would help to hold the ice bags, being more stable and versatile support full body.
3 SIZE DESIGN FOR DIFFERENT REQUIREMENTS: Small 6 inch and medium 9 inch for teens, large 11 inch for adults. A must-have product for sport injuries, pain relief, muscle aches and first-aid etc.
EASY TO USE AS HOT and COLD THERAPY: For cold therapy, simply fill the ice bag two third full with ice and water to relieve discomfort from headaches, bruises, migraines, muscle aches and swelling. For heat therapy, add hot water not boiling to help soothe an upset stomach, migraine, sinus and joint pain.
SAFE and WATERPROOF: With Leak-resistant Design, Dacron Textile ensures the water to stay cold or hot much longer. And being easy to carry and use everywhere.
RELIEVE PAIN AND SORENESS: The ice bag packs are ideal for application of cold therapy to help reduce pain and swelling from minor scrapes, bruises, muscle aches, sprains and strains, suitable for sport injury and first-aid.
Soft exterior fabric is flexible and conforms to the body
Compatible for both Hot and cold
Lasts longer than the gel ice packs
Leak proof, no -sweat-, no dips
Multi sizes for different requirements
How to use: 

To loosen and remove the cap turn it counter-clockwise.
Fill the ice bag two-thirds full with either cold tap water, ice water, crushed ice, or ice cubes.
Turn the cap clockwise until it is secured tightly on the ice bag.
Turn ice bag upside down and firmly press on the bottom to test for leakage.
Apply to desired area.
Condensation may form on the outside of the bag. Wrap the ice bag in a soft towel to protect the skin and to avoid condensation accumulation.
Apply ice bag for 20 to 30 minutes maximu