The Isis is perfect for beginners to Kegel Exercising.

The Isis is a small and sleek Kegel style exerciser that's easy-to-use made of smooth and seamless Lucite.

Small, seamless exerciser is ideal for women new to pelvic strengthening
Smooth Lucite® makes for comfortable insertion and easy cleanup (may be soaked in soapy water)
Insert gradually and use according to your comfort level; begin by lying down and work up to keeping it in using only your muscles
We recommend use with a water-based lubricant
Compact enough for travel with convenient storage bag