DESCRIPTION - “India Gate Exotic Basmati Rice is a new exotic breed of Basmati that is aged for2years. India Gate Exotic Basmati Rice has a delicious flavor that allows you to enjoy special moments in life. In addition to its delicious flavor, it is defined by its delicate aroma and its soft, pearly white, extra-fine, and long grains—all the attributes of a true Basmati. India Gate Exotic Basmati Rice gives the grains a20% longer length and 30% more servings than non-aged rice. When cooked, the grains elongate up to three times their length. India Gate Exotic Basmati Rice helps elevate meals from ordinary to extraordinary. INDIA GATE is the most trusted and largest selling Basmati rice brand in India. It has emerged as the preferred brand of choice among consumers and retailers over the years mainly due to its consistency and quality assurance. India Gate Basmati rice is aged to perfection, resulting in improved volume, fluffiness, and yield. This aging process also imparts the distinctive Basmati aroma and flavor to the rice. All India Gate products are manufactured to international quality standards, cleaned, graded, and packaged in superior, hygienic, state-of-the-art facilities, completely untouched by human hands.

Uses:
Basmati rice is a versatile ingredient used in a wide range of dishes, especially in Indian, Middle Eastern, and Persian cuisines. It is commonly used to prepare pilafs, biryanis, fried rice, and pulao. The rice can be cooked plain or flavored with spices and herbs to enhance its natural fragrance.

Health Benefits:

• Low in fat:  Basmati rice is naturally low in fat, making it a healthier choice compared to other rice varieties.
• Gluten-free:  It is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.
• Good source of carbohydrates:  Basmati rice is a rich source of carbohydrates that provides essential energy for the body.
• Low glycemic index:  It has a lower glycemic index compared to other types of rice, which means it causes a slower rise in blood sugar levels after consumption.
• Contains essential nutrients:  Basmati rice contains several essential nutrients such as thiamin, niacin, vitamin K, and minerals like magnesium and phosphorus.

Nutritional value (per 100 grams of cooked basmati rice):

• Calories: 121
• Carbohydrates: 25.22 grams
• Protein:2,6grams
• Fat:0,4grams
• Fiber:0,4grams
• Vitamin K:0,5micrograms
• Thiamine (Vitamin B1):00.07 milligrams
• Niacin (Vitamin B3):1,57 milligrams
• Magnesium: 25 milligrams
• Phosphorus: 36 milligrams

It's worth noting that nutritional value may vary depending on the brand and cooking method used. Basmati rice is a healthy choice when consumed as part of a balanced diet and can contribute to overall well-being.