Discover profound healing with 'How to Heal Your Inner Child' by Simon Chapple. This transformative book guides readers on a journey of self-discovery and emotional recovery. If you’ve ever struggled with the effects of childhood trauma, emotional neglect, or addiction, this book is your key to understanding and rectifying past wounds. Simon, an experienced Life Coach and Certified Sobriety Coach, draws on his own journey from addiction to empowerment, offering actionable insights for embracing a joyful, alcohol-free life.

In 'How to Heal Your Inner Child', you'll learn effective techniques to reconnect with your inner child, understand your emotional triggers, and foster self-love and acceptance. This essential guide emphasizes the importance of healing past traumas, enabling readers to break free from the chains of their past and pave the way toward a fulfilling future.

With 240 insightful pages, this trade paperback is perfect for anyone seeking healing from the burdens of their childhood experiences. "How to Heal Your Inner Child" is more than just a book; it’s a path to reclaiming your joy and overcoming the obstacles that hold you back.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781529383638. Year: 2021. Publisher: John Murray. Pages: 240.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529383638
Format: Trade paperback (UK)
Year: 2021
Publisher: John Murray
Pages: 240


Description:
Simon Chapple is an author, speaker and coach. For over two decades he was the classic example of a heavy daily 'at home' drinker. Enduring daily hangovers, engaging in regretful behaviour, suffering from anxiety and lacking energy and motivation as a result of his inability to stop drinking. Despite this he built a successful business, ran marathons and tried his best to be a father and a husband. But something was lacking in his life. He knew that change needed to happen.



When Simon managed to quit alcohol, joy flowed back into his life for the first time since he was a child. His experience was so profound that it became his mission to raise awareness about the dangers of alcohol and to spread the word about the huge benefits that an alcohol-free life can bring. You can read about his experience and discover how he became sober in the books The Sober Survival Guide and How to Quit Alcohol in 50 Days.



As he explored the roots of his addiction, Simon realised that his childhood trauma and emotional neglect had impacted him as an adult, and set about overcoming it. His experience of change was so powerful, he has chosen to share what he learned in his book How to Heal Your Inner Child.



As a Life Coach and Certified Sobriety Coach, and the founder of Be Sober - one of the largest quit drinking communities in the world - Simon has worked with thousands of people from all over the world, helping them make a lasting change to the way that alcohol features in their lives. He advocates quitting alcohol as a positive experience and an empowered life-choice, and rejects the outdated la