Re-Lyte Base:

Redmond's ReLyte Electrolyte Mix replenishes the electrolytes lost through sweat. Low electrolyte levels can trigger everything from fatigue to headaches to muscle cramps, so this mix keeps you feeling and performing your best.

Kelp extract:

Provides iodine from a clean source rather than processed table salt. Iodine is best known for supporting a healthy thyroid, but it also supports healthy energy levels and boosts brain function.

Re-Lyte base (calcium, potassium, magnesium, coconut water powder, plus Real Salt trace minerals)

2 capsules deliver the RDA of iodine (150mcg).

Hypromellose (vegetable) capsule.