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PauseCondition: BRAND NEW ISBN: 9781786859488 Year: 2019 Publisher: Octopus Pages: 160 Description: I breathe in calm. I breathe out calm. Modern life can be fast paced and stressful, so we all need a way to press pause from time to time. With simple mindfulness techniques, self care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
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Condition: BRAND NEW
ISBN: 9781786859488
Year: 2019
Publisher: Octopus
Pages: 160
Description:
I breathe in calm. I breathe out calm.
Modern life can be fast-paced and stressful, so we all need a way to press pause from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
ISBN: 9781786859488
Year: 2019
Publisher: Octopus
Pages: 160
Description:
I breathe in calm. I breathe out calm.
Modern life can be fast-paced and stressful, so we all need a way to press pause from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
Pause
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36859599112
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