Explore the world of vegan nutrition with this essential guide authored by renowned experts Jack Norris, RD, and Virginia Messina, MPH, RD. Perfect for both seasoned vegans and newcomers alike, this book is a comprehensive resource that covers everything you need to know about maintaining a healthy vegan lifestyle. With 320 pages filled with evidence-based information, the authors delve deep into the nutrients essential for vegans, debunking misconceptions and providing practical advice for balanced living. Whether you're interested in vegan meal planning, nutrient optimization, or ethical eating, this book serves as an indispensable companion on your journey toward a healthier, plant-based lifestyle. Gain insights from Jack Norris, a celebrated vegan dietitian and cofounder of Vegan Outreach, and Virginia Messina, a respected nutrition journalist committed to promoting veganism. Their combined expertise ensures that you receive accurate and up-to-date information, making it easier to thrive on a vegan diet. Grab your copy today, embrace a lifestyle of compassion, and nourish your body with plant-based goodness. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. This book is BRAND NEW.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Condition: BRAND NEW
ISBN: 9780738285863
Year: 2020
Publisher: Little Brown
Pages: 320


Description:
Jack Norris, RD, is a vegan dietitian, the cofounder and executive director of Vegan Outreach, and has been elected to the Animal Rights Hall of Fame. He is a widely-sought speaker on vegan nutrition. jacknorrisRD.comVirginia Messina, MPH, RD, writes about vegan and vegetarianism for both consumers and health professionals and serves on the advisory boards of One Step for Animals, the Vegan Trade Council, Oldways Vegetarian Network, Better Eating International, and True Health Initiative. theveganrd.com