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Jarrow Formulas MK-7 is made via fermentation by Bacillus subtilis subsp. natto. MK-7 (menaquinone-7) is the bioactive form of vitamin K2, traditionally found naturally occurring in Natto. MK-7 is ten times better absorbed than K1 from spinach and is responsible for the carboxylation of specific bone proteins needed for building bones.
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