B Complex Plus is a potent vitamin B complex supplement. It provides active forms of the 8 essential B vitamins plus choline for additional methylation support.

• Thiamine, Niacin, Biotin, Vitamin B12 & Riboflavin contribute to normal energy-yielding metabolism
• Thiamine, Biotin, Niacin, Riboflavin,  Vitamin B6 & B12 contribute to normal functioning of the nervous system
• Thiamine, Folate, Niacin, Biotin, Vitamin b6 & B12 contribute to normal psychological function
• Thiamine contributes to the normal function of the heart
• Riboflavin contributes to the maintenance of normal mucous membranes, skin, vision & red blood cells
• Riboflavin contributes to the normal metabolism of iron
• Riboflavin contributes to the protection of cells from oxidative stress
• Riboflavin, Niacin, Folate, Vitamin B6 & B12 contribute to the reduction of tiredness and fatigue
• Niacin contributes to the maintenance of normal mucous membranes & skin
• Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
• Vitamin B6 contributes to normal homocysteine,  energy-yielding , protein and glycogen metabolism
• Vitamin B6 contributes to normal red blood cell formation
• Vitamin B6 contributes to the regulation of hormonal activity
• Vitamin B6 contributes to normal cysteine synthesis
• Biotin contributes to the maintenance of normal mucous membranes
• Biotin contributes to normal macronutrient metabolism
• Biotin contributes to the maintenance of normal hair & skin
• Folate contributes to maternal tissue growth during pregnancy
• Folate contributes to normal amino acid synthesis
• Folate contributes to normal blood formation
• Folate, Vitamin B6 & B12 contribute to normal function of the immune system
• Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.
• Vitamin B12 contributes to normal red blood cell formation
• Vitamin B12 & Folate have a role in the process of cell division
• Choline & Vitamin B12 contribute to normal homocysteine metabolism
• Choline contributes to normal lipid metabolism
• Choline contributes to the maintenance of normal liver function

An adequate level of B vitamins is vital for overall health, since the body cannot make them by itself and they need to be obtained from our food on a daily basis. This potent formula contains the bioavailable forms of folate and vitamin B12.