Plumpp Irish Sea Moss Sun Dried 120gUpgrade your immune system with critical minerals through a daily dose of this pure superfood straight from the Caribbean Sea. Plumpp Irish Sea Moss is rich in iodine to support your thyroid, dietary fiber to balance your gut and has been nicknamed vegan collagen for its support of healthy hair and smooth skin. Turn your raw sea moss into a gel and add 1 2 tablespoons a day to your smoothies and protein shakes or use it as a face and hair mask.