Adjustable Filling: The punching bag is delivered empty, allowing you to fill it with materials such as sand, dirt, or scraps of fabric and leather to meet your specific training needs.

Complete Set: The punching bag set includes a pair of hand wraps and boxing gloves so you can start your boxing training right away.

Sturdy Construction: The punching bag wall mount is made of durable steel, ensuring a solid attachment and reliable performance during intense workouts.

Enhanced Movement: Includes a 360 degree swivel hook that allows free rotation of the punching bag, increasing the effectiveness of your workout.

Product Dimensions: Punching bag: 30 x 90 cm (H). Mount: 43 cm (L) x 20 cm (W) x 37 cm (H). Load capacity: 45 kg. Assembly required.