Sharing some of her most exciting client regression sessions, Shelley A. Kaehr invites you to explore past life experiences from ancient Egypt, the Roman Empire, Lemuria, Atlantis, planets beyond Earth, and more. In addition to fascinating case studies, Shelley helps you uncover your soul's earliest experiences and clear out unwanted influences from these times so you can move forward into your brightest future. This book includes more than fifty engaging activities to help you remember and make sense of your soul history. You can create a self-discovery journal, complete a past life regression, identify your purpose, and heal trauma from previous incarnations. By pinpointing where your soul existed in the past, you can find meaningful answers to questions about your present while getting to know your true self better than ever before.