20% OFF shipping at wellness-welten.net on orders over $79 + up to 10% OFF products
wellness-welten.net
home > Side Control Setups & Submissions by Bernardo Faria > Side Control Setups & Submissions by Bernardo Faria
download picture
Side Control Setups & Submissions by Bernardo FariaLearn The Side Control And Submissions That Have Allowed Bernardo Faria To Become One Of The Greatest Champions Ever To Step On A Mat While Having Less Athletic Ability Than Almost Any Elite Competitor He Faced Bernardo Has Become World Renown For Teaching Older Guys Because His Moves Require Almost Zero Strength, Speed or Flexibility Bernardo Faria is one of our best selling instructors for good reason. His technique is simple and applicable for
Shopping security

Shopping security

Each payment you make on thelockerguy is secured with strict SSL encryption and PCI DSS data protection protocols

Learn The Side Control And Submissions That Have Allowed Bernardo Faria To Become One Of The Greatest Champions Ever To Step On A Mat – While Having Less Athletic Ability Than Almost Any Elite Competitor He Faced

  • Bernardo Has Become World Renown For Teaching Older Guys Because His Moves Require Almost Zero Strength, Speed or Flexibility
  • Bernardo Faria is one of our best-selling instructors for good reason. His technique is simple and applicable for anyone regardless of their athleticism, stamina, flexibility or age
  • Bernardo has always been notorious for generating an immense amount of pressure from his trademark over/under pass but what people forget is that he is able to stabilize and maintain side control while utilizing the same pressure
  • Bernardo has stabilized side control and submitted some of the best guys in history
  • Start mastering side control


Learn The Side Control And Submissions That Have Allowed Bernardo Faria To Become One Of The Greatest Champions Ever To Step On A Mat – While Having Less Athletic Ability Than Almost Any Elite Competitor He Faced

Bernardo Has Become World Renown For Teaching Older Guys Because His Moves Require Almost Zero Strength, Speed or Flexibility

Check out how Bernardo creates his pressure from the side control:

What Will You Learn?

Bernardo Faria is one of our best-selling instructors for good reason.  His technique is simple and applicable for anyone regardless of their athleticism, stamina, flexibility or age.  This is the theme that remains consistent among all of his videos.  His brand new "Side Control & Submissions" course is no different. 

Bernardo has always been notorious for generating an immense amount of pressure from his trademark over/under pass but what people forget is that he is able to stabilize and maintain side control while utilizing the same pressure. 

There is no sense in being able to pass the guard if you are not able to solidify and maintain the position.  Bernardo is a master of this.  He has simple and easy to implement tricks that will allow you to become an immovable object once you pass your opponents guard. 

Bernardo has stabilized side control and submitted some of the best guys in history.  Throughout this series Bernardo will not only teach you how to properly apply and distribute your weight, he will help you develop a submission system from the side control. 

All to often we see guys pass the guard and try and just hold their opponents.  While there is something to be said about solidifying a position, at some point you have to progress and try to get the submissions. 

In this series Bernardo will show you some of his all time favorite submissions from the side control, here are just a few of those:

-North South Choke

-Scarf Choke

-Same Side Arm Bar

-Far Side Arm Bar

-Monoplata From Side

-Omoplata From Side

-Wrist Lock From Side Control

-AND MORE!

So What Is On This Series: 

Volume 1: Bernardo is going to walk you through how to stabilize and solidify side control on any opponent in the world.  He is going to give you his secrets on how to distribute your weight so you can generate world class black belt level pressure.  After you've learned how to smother your opponent he is going to help you progress to mount by giving you all his details on how to progress to the mount, maintain it, and attack.

Volume 2: Now that you have become a pressure based machine it is time to stop marinading your opponent and get the finish world class black belt style.  Bernardo is going to show you a multitude of different arm locks, some of which he learned from Marcelo Garcia.  After you've learned how to attack the arm from everywhere Bernardo will give you a master class on different submissions all from side control including north south chokes, monoplata's, omoplata's and more!

Volume 3: Didn't get enough submissions in volume 2?  That's fine, Bernardo is going to give you more of his favorite submissions and talk about all the reactions you may encounter and help you develop the ability to execute these on ANYONE!

Volume 4: Not able to get the submissions?  Opponent is moving to much?  Maybe they turtle?  This is the volume where Bernardo is going to become a back taking machine with little to no effort.  If you know Bernardo you know he does not rely on athleticism, explosiveness, but TIMING.  Bernardo is going to walk you through different back takes and show you how to maintain control throughout the whole transition. 

Check out Bernardo's take on the baseball bat choke:

So What Exactly Do You Get?

Volume 1:

Introduction

Concepts for Securing Side Control

Creating pressure in Side Control

Moving to Mount stepping over the legs

Moving to Mount sliding leg over the belly

Continuing to Mount after your opponent secures half guard

Scarf Choke from Side Control

Triangle Choke from Side Control

Volume 2:

Risky Attacks

Arm bar from side control

Arm bar Marcelo style

Arm bar moving to north south

Kimura moving to north south

North South Choke moving from Side Control

Wrist Lock from Side Control

How to establish a proper knee on belly

Volume 3:

North south Choke from knee on belly

Far side arm bar from knee on belly

Same side arm bar from knee on belly

Baseball Bat Choke from knee on belly

Trapping the inside arm from side control

Monoplata from Side Control

Omoplata from Side Control

Volume 4:

Sprawl to the back

Backstep counter

Back take when opponent turns away

Passing after opponent recovers guard

Using a hand to base when your opponent tries to roll

Staying secure during transitions

Conclusion

So What Does It All Cost?

Well, that depends, what is it worth to learn how to submit anyone from a 5x Black Belt World Champion?  What do you think a private cost with Bernardo? 

We could have easily charged you $147, but we're not going to do that.

Instead, cut that price by almost 50%

That's right, get this series for just:

$77

 

Side Control Setups & Submissions by Bernardo Faria

Item no : 49271947626
sold recently : Login >>
US$ 77.00
Pay in 4 interest-free payments of $19.25 Learn more
Min. order: 1piece

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 14 - Jul 19

Enjoy 20% off shipping

US$ 77.00

1-11

US$ 69.30

12-35

US$ 53.90

36-59

US$ 46.20

60+

US$40

Get now

Sign up to your membership to get coupons up to

15%

Get now

Opportunity to enjoy order discount up to 15% off

Please add the products
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

recommand products

Related Searches