Health First Magnesium Complex Supreme is formulated with a blend of four complementary, highly bioavailable forms of magnesium, delivering low-dose daily support with 100 mg of elemental magnesium per capsule. Featuring magnesium aspartate, bisglycinate, malate and L-threonate this high-quality formula offers comprehensive whole body support. As an essential mineral, magnesium helps support energy metabolism and tissue formation. It also helps support normal muscle function, including the heart muscle, and contributes to the development and maintenance of bones and teeth.

• 100 mg of elemental magnesium from a blend of magnesium aspartate, bisglycinate, malate, and L-threonate
• Supports energy metabolism, electrolyte balance, and normal muscle function, including the heart muscle
• Contributes to the development and maintenance of bones and teeth